Wellness Day Retreat with Re.Pose
Saturday 31st October 2026, 8.30am-5pm
Over a day of refreshing practices with new friends, you will have the opportunity to slow down, find calm, and reset.
We will reconnect with ourselves and each other, move our bodies, and create space to refresh our energy. We will also explore helpful practices to take back into daily life to maintain the peace and centring achieved on the retreat.
The day will include two yoga practices, individual and group reflection and intention setting, guided meditation, live music, meals together, and opportunities for nature walks, sauna, silent reflection, journaling, and wellness habit-setting.
For more information and to book, please visit https://reposeretreats.wixsite.com/repose-retreats
Any questions? ReposeRetreats@gmail.com
About Re.Pose
Re.Pose Retreats is a family-run team bringing people together to step back from busy lives and reset in beautiful surroundings.
Yasmin has found great healing and grounding through various wellness practices, and loves to share these benefits with others. She is a coach, a 'Happiness Habits' course facilitator, and co-hosts a bimonthly Wellbeing Check-in. Yasmin has extensive experience bringing people together, and will share ideas for building wellness into daily life, support intention-setting, and lead meditation at the retreat.
Andy spreads joy through music, sensitively adapting to the room to create a welcome atmosphere. Andy's live acoustic music will support our relaxation and connection during the day, whilst his extensive hospitality experience contributes to a seamless retreat experience. Andy's creativity and commitment to creating community wherever possible sparked the idea for Re.Pose Retreats!
Linzi's love of body movement and bodywork began in 1997 with anatomy & physiology training, later becoming a qualified Personal Trainer & sports massage therapist. Linzi travelled to India in 2015, becoming a fully qualified yoga teacher. She helps people to practice with awareness, connecting body, breath, and mind, and focuses on making yoga accessible to all.
