Winter Wellness Retreat
Saturday 29 November 2025, 10 - 4.30pm.
Hello, I'm Sarah, founder of Feonix Pilates & Breathwork. I'm delighted to invite you our Winter Wellness Retreat Day, set in the beautiful Sussex countryside.
This is your opportunity to step away from the hubub of daily life and dedicate a day to nourishing your body, mind, and soul. We will guide you through a nurturing flow of Pilates using small equipment, followed by sessions of Sound Therapy, Breathwork, and Guided Meditation.
This is a small, intimate retreat designed for a deep reset. Spaces are limited and we are already half-booked, so if you feel called to pause and reconnect, we encourage you to act. Come to reset, create space, and heal.
Investment: £175 for the full day.
Booking: To secure your place, full payment is required. Please note, all bookings are non-refundable.
How to Book: Contact Sarah directly via WhatsApp or text on 07810 306391.
About Sarah, Nicky and Suze
Sarah Campbell-Archer – Founder & Lead Facilitator Sarah's journey with Pilates began in 2015 while in remission from MS and managing back problems and general aches. Witnessing its transformative magic first-hand, she became a qualified STOTT Pilates instructor in 2019. Her passion for Breathwork came from three decades of experience with conscious breathwork whilst on a healing journey, leading her to become a qualified facilitator in 2020. She now runs both private and group sessions.
Nicky Underwood – Sound Therapy & Drumming Facilitator Nicky brings a wealth of expertise with a Masters in Music Therapy and over 20 years of industry. Having trained with world-class teachers, her diverse career spans work with charities, schools, NHS, mental health services, to performing at the opening ceremony of Glastonbury Festival.
Suze Bonds – Nourishment. Suze, a former MasterChef contestant, will be delighting your palate throughout the day. She will be providing a delicious array of organic snacks and lunch, expertly prepared to nourish you from the inside out. We can confidently say you will not be disappointed!