Elevate Your Being Retreat
Sunday 7 June 2026, 10 - 5pm.
Take a pause from everyday life and join us for a nourishing wellness day in the heart of the Sussex countryside.
Set in a beautifully converted barn surrounded by open fields and natural beauty, this day is an invitation to slow down, breathe deeply, and reset.
The day includes:
Pilates with small equipment
Breathwork
Sound Therapy
A countryside walk to reconnect with nature
Time to relax and connect around the fire pit
No experience is needed — just come as you are. Arrive curious and leave feeling grounded, restored, and renewed.
Early bird price: £160 (includes drinks, snacks, and a two-course lunch) Available until the end of March
Price increases to £175 afterwards. Spaces are limited
Booking is now open:
Contact Sarah directly via WhatsApp or text on 07810 306391.
About Sarah, Nicky and Suze
Sarah Campbell-Archer – Founder & Lead Facilitator Sarah's journey with Pilates began in 2015 while in remission from MS and managing back problems and general aches. Witnessing its transformative magic first-hand, she became a qualified STOTT Pilates instructor in 2019. Her passion for Breathwork came from three decades of experience with conscious breathwork whilst on a healing journey, leading her to become a qualified facilitator in 2020. She now runs both private and group sessions.
Nicky Underwood – Sound Therapy & Drumming Facilitator Nicky brings a wealth of expertise with a Masters in Music Therapy and over 20 years of industry. Having trained with world-class teachers, her diverse career spans work with charities, schools, NHS, mental health services, to performing at the opening ceremony of Glastonbury Festival.
Suze Bonds – Nourishment. Suze, a former MasterChef contestant, will be delighting your palate throughout the day. She will be providing a delicious array of organic snacks and lunch, expertly prepared to nourish you from the inside out. We can confidently say you will not be disappointed!