Yoga, Qi Gong and Sauna Retreat with Micha
Sunday 5 October 2025, 2pm - 9pm.
Join Micha for relaxing afternoon of Yoga and Qi Gong practices in the Sussex Barn at Hackhurst Farm from 2pm until 6pm, and then relax even deeper within the warmth of the wood-fired Wild Sauna and plunge pool until 9pm.
A day to connect and strengthen your energy body, which will enhance your physical health and invigorate both your immune system and your energy field, which will help protect and guide you.
Bring some food to share together in the Barn garden.
Investment: £85
To book your place, please contact:
Micha on 07794 323780
About Micha
Micha's passion for movement and life started in her early years. She followed these interests to increase the quality of her life and her love for healing and never stopped developing her skills in this direction. She enjoys working with people offering spiritual and bodily awareness in a playful way and believes that learning and expanding can be fun.
Micha is a versatile and highly trained practitioner with 23 years experience in Traditional Chinese Medicine, Homeopathy, Qi Gong and Tai Chi. She has travelled extensively in India; studying Ayurveda and Yoga at the Banares Hindu University in Varanasi and the Tilak College in Puna, and under Dr David Frawley and Vasant Lad. She holds a BSc in Ayurveda from Middlesex University.
